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4 Tricks To Stop Binging On Halloween Candy This Year Emotional Eating, Emotional Satiation, Mindfulness, Physical SatiationStephanie Mara FoxOctober 23, 2021Halloween, Food Rules, Dieting, Embodiment, Binging, Ov, Orthorexia, Restriction, Desired Emotion, Pleasure, Self Care, Body Listening, Inner Teenager, Inner ChildComment