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How to Respond Back to Other's Comments on Your Food and Body When Healing Disordered Eating Boundaries, Healing, MindfulnessStephanie Mara FoxMay 27, 2023Eating Disorder Recovery, Disordered Eating Recovery, Trauma, Nervous System, Regulation, Awareness, Self Compassion, Body Listening, Body Respect, Befriending Emotions, ShameComment
Navigating, Processing, and Shining a Light on Shame When Healing from Disordered Eating Acceptance, Body Image, Emotional Eating, HealingStephanie Mara FoxMay 13, 2023Shame, Food Rules, Self Compassion, Dieting, Binging, Overeating, Restriction, Safety, Embodiment, Disordered Eating Recovery, Eating Disorder Recovery, Trauma, Nervous System, Regulation, Window of Tolerance, Awareness, Befriending EmotionsComment
Seeking Stillness With The Tao Te Ching On The Path To Healing From An Eating Disorder Acceptance, Boundaries, Emotional Eating, Emotional Satiation, Healing, MindfulnessStephanie Mara FoxMarch 5, 2022Food Rules, Binging, Perfectionism, People Pleasing, Self Care, Embodiment, Wellness, Eating Disorder Recovery, Disordered Eating Recovery, Self Compassion, Shame, StillnessComment
