The Many Reasons Why You Binge Eat and Redefining What Restriction Is Emotional Eating, Emotional Satiation, Healing, Mindfulness, Physical SatiationStephanie Mara FoxJanuary 21, 2024Dieting, Food Rules, Binging, Restriction, Embodiment, Body Listening, Eating Disorder Recovery, Disordered Eating Recovery, Environment, Stress, TraumaComment
How Your Sensory Experience of an Environment Can Increase or Decrease Patterns of Emotional and Binge Eating Emotional Eating, Emotional Satiation, Mindfulness, Physical SatiationStephanie Mara FoxFebruary 11, 2023Environment, Stress, Body Listening, Binging, Overeating, Undereating, Curiosity, AwarenessComment
How Eating Environment Impacts Emotional Eating Digestion, Emotional Eating, Emotional Satiation, MindfulnessStephanie Mara FoxSeptember 25, 2021Environment, Hunger, Dieting, Binging, Overeating, Body Listening, Safety, Self Care, Stress, Embodiment, Vagus Nerve, AttunementComment
