What is Somatic Work and How Binge Eating is a Form of Body Communication Boundaries, Emotional Eating, Emotional Satiation, Healing, MindfulnessStephanie Mara FoxMay 25, 2024Food Rules, Binging, Overeating, Disordered Eating Recovery, Cravings, Body Listening, Awareness, Trauma, Nervous System, Regulation, DissociationComment
Losing your Hunger and Appetite After Experiencing Trauma Digestion, Emotional Satiation, Healing, Mindfulness, Physical SatiationStephanie Mara FoxAugust 26, 2023Hunger, Appetite, Food Rules, Dieting, Restriction, Body Listening, Eating Disorder Recovery, Disordered Eating Recovery, Dissociation, Trauma, Nervous System, Regulation, Awareness, MemoryComment
The History of Somatics: The Pioneers Mindfulness, HealingStephanie Mara FoxJune 25, 2023Dissociation, Embodiment, Body Listening, Body Wisdom, Safety, Regulation, Awareness, Trauma, Memory, Emotional Digestion, Attunement, AttachmentComment